Matt Brady

Owner of Body By Brady, Online Fitness Coach, Flexible Dieter

You are what defines you.
What defines every person is what they stand for.

Basically it’s your core values…
In life you tend to align yourself with people and ideas that align with your core values.

One of my core values is helping and supporting others. I actually feel that my life’s purpose is to empower confidence in others so they can live the life they really want.

My career as a firefighter/EMT I see people dealing with lots of medical conditions. Seeing this on a daily basis I knew there was something I had to do to help with this. So I become a fitness coach.

As a fitness coach I can make a difference in someone’s life not only physically but emotionally and mentally. So many of my clients reach a level of self-esteem and self-confidence they have never been at in year or possibly ever.

With my fitness business I transitioned to an online coaching business so I could reach more people and have a bigger impact on their health and fitness.

I sat down and thought what will I and my business stand for…
-Respect for myself and others
-Being dependable and loyal
-Leading from the front
-Setting the example

Most of all I wanted to define myself and my business as something I could look back on and be around of. Something my clients could be proud to be apart of.

Deep down I just want to be the role model my son deserves and I want to give back to others.

This is who I am.

This is what I stand for.

  • Online Fitness Coach
  • Nutrition Coaching

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