Body By Brady Personal Training Studio is where people come to transform their lives through fitness and nutrition. The atmosphere in the studio provides support, motivation, and accountability that is unmatched in the area. All fitness levels are challenged with the workouts through modifications and trainers that care.
Body By Brady Personal Training is an elite personal training studio that combines strength and cardio to get the results you want. Whether your goal is to lose weight, gain strength and muscle tone, or tighten up the trainers at Body By Brady will provide the guidance, instruction, motivation, and accountability to get it done.
We offer several programs at Body By Brady but by far our most popular…and most successful is our Semi Private Personal Training. Far too often I see the generic “boot camps” that target people as a whole rather than based on their individual needs or the instruction needed to get them the best results. What I offer is to learn your goals and together we can put together a tailored program that fits your needs, goals, and fitness level!
If this is what you are looking for than Body By Brady is your answer! Our clients benefit from a structured regimen and personal fitness review every month, nutritional guidance, being pushed beyond their comfort zone while staying within their limits, motivation, and accountability! If you want to be more than just a number…Body By Brady is for you. If you want to be part of a training family then Body By Brady is for you. If you want to get results…Body By Brady is the BEST choice for you!!!
Why I Do What I Do?
Hello. My name is Matt Brady, owner of Body By Brady Personal Training, and I help transform people’s lives through fitness and nutrition. This is something I love to do!
The feelings of seeing people cry in happiness when they see the number on the scale or the inches they lost at weigh-ins is why I do this. The look in a client’s eyes after they finished a hard work out or accomplish an exercise they never had before is something that make me proud.
As a firefighter/EMT I see people after the effects of heart disease, high blood pressure, and obesity when it is too late but as a personal trainer I can help make that change before it becomes too late…before you have to get on medication…or before that heart attack happens.
As a personal trainer I can make a difference in someone’s life not only physically but emotionally and mentally. So many of my clients reach a level of self-esteem and self-confidence they have never been at in years or possibly ever. That is why I do what I do.
At my studio, Body By Brady Personal Training, we have a sign that’s hung up that says “You’re More Than Just A Number Here!” and it’s true. I know all my clients (over 70) by their first name and each one has my cell number and all are free to call me anytime for any reason.
I am honored to be on this journey with them because that is why I do what I do…To provide them with the motivation, accountability, and resources to transform their life, health, and fitness!