I’ve had amazing changes. I’ve lost over 30lbs and 10% body fat. The biggest accomplishment you know is back when I saw I saw the doctor I
mean she put me on about five different medications so I’m off of all of that medication now except for a lower dosage of blood pressure medicine which was a huge improvement for me.
Of course the clothes are fitting better. I mean I’ve gone down from a 44 waist when I started and I’m wearing 34 now. Double Extra Large, Double Extra Large Everything and now I’m a large.
I’ve had amazing changes. I’ve been here going on five months now and I’ve lost 50pounds. I feel huge changes just in my body in general. I’m playing soccer with my son and keeping up with him. Still a little ways to go to be able to really dominate lol. I’ve been getting a lot of compliments. It’s helped with work performance.