Look better than you did in your 20's with my F.I.T. Method

ARE YOU A DAD WHO IS TIRED OF SEEING YOUR YOUTHFUL YEARS SLOWLY CREEP PAST YOU?

ARE OF TIRED OF NOT HAVING THE ENERGY TO KEEP UP WITH YOUR KIDS OR GO THROUGHOUT THE DAY WITHOUT TONS OF CAFFINE?

HAVE YOU LOOKED AT YOURSELF IN THE MIRROR BEFORE WONDERING “WHAT HAPPENED TO ME, I USED TO BE A STUD”?

YOU ARE TIRED OF JUMPING FROM PROGRAM TO PROGRAM WITH NO SUSTAINABLE RESULTS?

YOUR READY FOR A PROGRAM THATS BUILT AROUND YOUR LIFESTYLE...
ONE WHERE YOU CAN ENJOY YOUR FAVORITE FOODS AND NOT HAVE TO SPEND HOURS IN THE GYM?

IF THIS SOUNDS LIKE YOU, THEN YOU’RE THE PERSON THAT I WANT TO WORK WITH!

I TEACH BUSY DADS & PROFESSIONALS HOW TO TRANSFORM THEIR PHYSIQUE FROM DAD BOD TO FATHER FIGURE.

IF YOU WANT TO LEARN HOW TO CUT FAT & GROW MUSCLE IN A SUSTAINABLE WAY, THEN YOUR IN THE RIGHT PLACE!

Step 1

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    Matt Brady

    Dad. Fiancé. Flexible Dieter. Fitness Coach. Firefighter,

    Entreprenuer.

    Who am I?

    I’m a fitness lifestyle coach specializing in helping busy parents and professionals lose weight and reclaim their life without spending hours in the gym or giving up their foods.

    I do this because I feel with all my heart that my purpose is to empower confidence in others so they can live more present lives. My chosen vehicle to do this is fitness because fitness has had such an impact on my life.

    After more than 10 years and hundreds of clients under my belt, I can honestly say that not only do I have the best program on the market to help my clients reach their goals but that I’m also doing exactly what I’m supposed to be doing with my life.

    Here's What You'll Get

    TRAINING 💪
    -A customized training program that will ensure continued progression based on your goals throughout your transformation.

    -Access to our client app & portal that includes exercise video demonstration.
    -Exercise analysis via video in which I’ll analyze your form and provide feedback to ensure proper execution and injury prevention.

    -Properly planned training cycles & program adjustments so your training doesn’t become stale or uninteresting.

    NUTRITION 🍔🌯🥗🍔🥗🌯
    -A customized nutrition plan that provides stress-free results without feeling like you need to deprive yourself or eat boring foods.

    -We’ll develop a plan that covers recommended calories, macronutrients, micronutrients, nutrient timing, food choices, & supplementation if needed.

    -We’ll determine the best plan for you to provide the most optimal results that you can follow in a sustainable way.

    ACCOUNTABILITY, CHECK-INS, & DEDICATED SUPPORT
    -Weekly scheduled or bi-weekly check-ins, progress reviews, Q & A, education, and needs analysis.

    -Daily access via in-app messaging (common questions, support, motivation, critiques & more).

    -A coach that is just as dedicated to your long-term success as you are (plus, I like to think I’m pretty funny too!).

    Stop thinking and waiting and
    Start DOING!!